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- October 11, 2008
Lasang Pinoy, Sundays Week #18: School of Fish
…sorry folks, this will just be a very quick announcement for now…i will update this post within the day,i promise!
Most fish are low in fat and cholesterol and a good source of protein, which makes them a good choice for a healthy diet. Our bodies require a certain amount of protein daily and the body does not store protein so we need to replenish it in our daily diet. All fish are a good source of B vitamins and oil-rich fish are a good source of vitamins A and D. Many fish also provide a good source for calcium.
Fish is a good food for a low fat diet. It is low in calories and many types of fish do not contain any unsaturated fat. The nutritional value of fish will vary slightly according to the location it is harvested, the cut of fish, and the age of the fish. The method used for cooking will have an affect on it also. [Source:recipetips.com]
my apologies again…due to a last minute decision to go for a much-awaited and long over-due vacation that we promised our dear daughter S for her birthday last month!:]…i can only afford to copy and paste an article about our theme this week for La.Pi.S….as we speak [if that is applicable here], i am just grateful to have wifi connection while M and the kids are in the heated pool here in Cape Cod! we’ll be back home tomorrow and i hope to get to visit your entries by then…
…for Lasang.Pinoy, Sundays…our theme this week is all about FISH!
16 Responses to “Lasang Pinoy, Sundays Week #18: School of Fish”
hey,Am I the first one here??? Yay!
love the photo….
Here’s mine:
The Peach Kitchen
blowing peachkisses…
♥peachkins♥’s last blog post..Fall 2008 TV!
By ♥peachkins♥ on Oct 11, 2008
hi…am I the first one here?? Yay!
love the photo♥♥♥
♥peachkins♥’s last blog post..Fall 2008 TV!
By ♥peachkins♥ on Oct 11, 2008
here’s my other La.Pi.S post!!
♥peachkins♥’s last blog post..Fall 2008 TV!
By ♥peachkins♥ on Oct 11, 2008
WOW!!!!!!!!!!!!!gusto ko yan…….
lalo na yung maki rolls,mmmmmmmmmmmmmm!!!!
eto aken lahok
magandang araw ka-lasa-ista
Salamat sa pagbisita
Jay’s last blog post..La.Pi.S.#18: School of Fish
By Jay on Oct 11, 2008
2nd
maaga ako this time, nangangailangan ng fillers mwehehhe. salamat sa tag ces, gawin ko soon.
http://www.elegancefoodandwine.com/2008/10/lasang-pinoy-10-fish.html
By Living the Healthy Life! on Oct 11, 2008
I am not a big fan of Japanese foods, but I think I will try this one if given the chance.
My fish dish is now posted, too!
Jenn’s last blog post..School of Fish
By Jenn on Oct 11, 2008
that’s my kind of fish dish.
i also have a sushi platter in my entry, among other fishies. hee!
enjoy the rest of the weekend, ces!
Munchkin Mommy’s last blog post..Lasang Pinoy, Sundays #18: Fish
By Munchkin Mommy on Oct 11, 2008
Hi ces! I hope you’re enjoying your vacay. Love, love, love sushi!
Here’s mine…
http://maver.wifespeaks.com/2008/10/lapis-wk17-school-of-fish.html
By maver on Oct 11, 2008
Ces, I love that too… but I usually just eat the tuna and not the salmon. Enjoy your vacation! Hope to see the pictures soon.
Clickng Away’s last blog post..LaPiS 018 - School of Fish
By Clickng Away on Oct 12, 2008
Enjoy your vacation, as I enjoy looking at the salmon sushi! My fave!
G_mirage’s last blog post..Lasang Pinoy Sundays - School of Fish
By G_mirage on Oct 12, 2008
love your salmon sushi…yummy! my fish is up.:D have fun!
luna miranda’s last blog post..Lasang Pinoy, Sundays: School of Fish
By luna miranda on Oct 13, 2008
here’s my fishy, fishy..http://marites1034.bravejournal.com/entry/28622
By marites1034 on Oct 13, 2008
Yey! Here’s mine: http://lafang.mikemina.com/index.php/2008/10/14/lasang-pinoy-sundays-week-18-school-of-fish/
By Mike on Oct 14, 2008
i love sushi!
mine’s up din!
abby’s last blog post..LaPis, Sundays: Here, Fishy Fishy
By abby on Oct 15, 2008
Better late than never
I recently bought a sushi kit, sobrang excited na ako to make some, hehe! i hope it turns out as cute as yours. 
http://myparty.mrsworkinggirl.com/2008/10/20/lapis18-fish/
By Meeya on Oct 20, 2008